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3:00 pm

Mental Health In A VUCA : A Mindfulness Masterclass

August 21 @ 3:00 pm to 5:00 pm

Key focus areas: What Uncertainty means and what it does to us at a mental level Indicators of mental health Dangers of poor mental health Mindfulness and how it helps mental health Basic techniques of Mindfulness Challenges at the workplace today and how they impact mental health How to use Mindfulness to identify and address these challenges Deepening your initiative/next steps SPEAKER GOPI KRISHNASWAMYRegional Lead & Teacher,Google born SIY Leadership Institute VIEW PROFILE Participation is free to all, but prior registration is mandatory and preference will be given to NASSCOM member organizations. CLICK HERE to register

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