Topics In Demand
Notification
New

No notification found.

Blog
Tips to Stay Resilient during Crisis

April 23, 2020

175

0

With what we are surrounded by right now, it is quite likely to cause a mental and an emotional wear. We all must stay resilient.

With the panic that has struck the workforce due to #coronavirus outbreak; it is now upon the leadership to really lead with example. Here is how I deal with situations:

Talking to a friendly face:

Talking always helps. Conversations help build a sense of purpose. The mind can’t really focus when panicked.

Make leisure time a priority:

Sometimes, it becomes very important to take a step back and just relax. Leisure time is not a privilege, but a necessity.

Take up relaxation practice:

Relaxation techniques help reduce the stress and administer a sense of calm. A calm mind is active and creative.

Sleep – The best medicine that cures all:

Skipping even a few hours here and there can take a toll on your mood, energy, mental sharpness, and ability to handle stress.

 

Practicing these simple habits will help attain peace of mind.

 

 – This article is attribited to Mr. Sumit Sabharwal, Senior Director – HR, Asia/ India/ Costa Rica – CLuster, Fujitsu Global Delivery Centers


That the contents of third-party articles/blogs published here on the website, and the interpretation of all information in the article/blogs such as data, maps, numbers, opinions etc. displayed in the article/blogs and views or the opinions expressed within the content are solely of the author's; and do not reflect the opinions and beliefs of NASSCOM or its affiliates in any manner. NASSCOM does not take any liability w.r.t. content in any manner and will not be liable in any manner whatsoever for any kind of liability arising out of any act, error or omission. The contents of third-party article/blogs published, are provided solely as convenience; and the presence of these articles/blogs should not, under any circumstances, be considered as an endorsement of the contents by NASSCOM in any manner; and if you chose to access these articles/blogs , you do so at your own risk.


© Copyright nasscom. All Rights Reserved.